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3-Day EMDR Healing Retreat

A Transformative Escape for Deep, Lasting Healing

Friday – Sunday 

If you’re ready for profound trauma healing in a serene, supportive environment, our 3-Day EMDR Healing Retreat offers the perfect space for accelerated progress and emotional renewal. Designed for those seeking faster breakthroughs beyond traditional therapy, this immersive experience combines the power of EMDR with holistic healing practices—set against a peaceful, nature-infused backdrop.

What Awaits You?

🌿 A Fully Curated Healing Experience

Your retreat is tailored to meet your unique needs, integrating EMDR therapy with body-centered approaches that support your nervous system and deepen healing.

✔ Private Boutique Accommodations – A tranquil, comfortable setting to support your journey.
✔ Customizable Meals & Snacks – Thoughtfully prepared by a private chef & nutritionist, designed to nourish your body and mind.
✔ Comprehensive Pre-Intensive Planning – A 55-minute intake session ensures your retreat is tailored to your healing goals.
✔ Guided Reflection – Includes a workbook & post-intensive journal for continued insight and integration.

A Multi-Modal Healing Approach

Each retreat integrates EMDR intensives with a selection of holistic and evidence-based therapies, including:

✨ Trauma Tapping (EFT) – A powerful acupressure technique to release stored trauma.
✨ Trauma-Conscious Yoga – Indoor or outdoor sessions designed to reconnect your body and mind.
✨ Breathwork & Mindfulness-Based CBT – Regulate your nervous system and shift trauma-based thought patterns.
✨ Walk & Talk Therapy – Movement-based processing for deeper emotional breakthroughs.
✨ Kayaking & Nature-Based Interventions – Gentle outdoor activities that promote relaxation and embodiment.

Your Daily Healing Schedule

🌅 Morning Session: 3-hour EMDR Intensive
🍽 Lunch Break: 1 hour of rest & nourishment
🌿 Afternoon Session: 3-hour EMDR Intensive
☀️ Breaks & Nature-Based Interventions: Two 10-minute breaks + optional outdoor activities

This structured format allows for deep, uninterrupted processing, giving you the space and time to work through trauma more efficiently than traditional therapy.

A Faster Path to Healing

✔ Two 3-hour therapy blocks per day = faster progress
✔ Uninterrupted focus, away from daily distractions
✔ Customized care in a private, nurturing space
✔ A holistic approach that supports emotional & physical well-being

Investment in Your Healing: $5,500

🌍 Out-of-state clients are responsible for travel expenses.

If you’re ready for a life-changing breakthrough, this retreat is your opportunity to heal, release, and transform in a safe, supportive environment.

🔹 Limited Availability – Secure Your Spot Today! 🔹

👉

Illuminate Counseling

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608-844-8492

Fax 608-480-2500

©2025 by Illuminate Counseling, LLC

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