Group Virtual Therapy
Via Zoom
Offering in-depth science-based mind/body interventions to help heal in a group setting.
Trauma Sensitive Yoga
October 9th-December 11th
Wednesdays 5:10p-6p
​10-week commitment
Trauma Sensitive Mindfulness
Coming January 2025
Day and Time TBD
8-week commitment​​
Holistic Divorce Recovery
Date and Time TBD
​
10 week hybrid support/skills based
Group Questions Answered
What are your fees?
Private pay ($90 intake + $30/session for 8/10 weeks) or accepting BCBS/UHC insurance for outside referrals.
I also provide superbills for you to submit for out of network benefits.
How do I sign up for group?
You must be screened prior to admission to group via an intake session. If you have interest, schedule a time to chat with me to make sure it's a good fit.  We will chat, I will answer any questions you have and get you scheduled for your 30-minute intake. You will then be added to the roster for the group once the intake is complete.
What if I can't make a session?
If you are unable to join for session, let me know 24 hours prior or a no show or late cancel fee may be charged.
How do you conduct groups?
I conduct all groups via my private practice virtual portal hosted by Simple Practice. You are required to show up every session and interact in some way in each session, whether it be via chat, sharing your video/audio or joining breakout rooms at points during the group. You are not required to show video if this makes you uncomfortable.