Let's Face It...
Healing Trauma
is a Journey
I'm here for you on that journey. Get compassionate, holistic healing and sustainable results to heal trauma with Cassandra Quick, a holistic psychotherapist, using EMDR, Mindfulness Based Stress Reduction, Emotional Freedom Technique (Tapping), and Trauma Conscious Yoga in virtual group therapy and intensives and in person intensives and retreats.
Cassandra Quick
MA LPC NCC RYT
(She, Her)
Owner & Holistic Psychotherapist
Are you a woman ready to embrace Aligned Holistic in Mind, Body, and Soul with a dedicated and experienced therapist that's been on the trauma healing journey herself?
Maybe you're here for a reason?
You might be FEELING...
Frustrated from hopping from one therapist to another, sharing your trauma story, and seeing little to no results?
Worn out after sessions that leave you feeling worse, without the tools to manage those overwhelming thoughts and emotions?
Lost on your mental health journey, despite watching countless YouTube videos and TED talks on healing?
Stuck in a rut, even though you practice coping skills, yoga, and meditation?
It's time to HEAL and THRIVE
with personalized, science interventions, including:-
EMDR- Mindfulness-Based Cognitive Behavior Therapy- Emotional Freedom Technique (Tapping)- Trauma Conscious Yoga- Somatic Interventions- Breathwork- Positive Psychology
I’m to support you as we embark on this transformative healing journey together!
Private Pay Prices
Current Clients Only: Insurance Accepted
Anthem BCBS, Alliance & UHC
Will provide superbill to allow you to submit for Out of Network benefits
Potential Clients: Only accepting new clients for virtual Group Therapy and Intensives and Retreats
New Client Intake
$200
55-Minute history/info gathering session
55-Minute Follow-Up Session
$179
55-Minute 1:1 Session
45-Minute Follow Up Session
$150
45-minute 1:1 Session
Somatic Trauma Therapy Intensives & Retreats
$700/$1700/$5500
Integrating EMDR, Trauma Tapping (EFT), Trauma Conscious Yoga-Indoor or Outdoor, Breath Work, Mindfulness Based CBT, Walk and Talk Therapy, Kayaking
3-Hour Intensive, Full Day Intensive or 3-Day Retreats
Private Pay 90-Minute EMDR Session
$270
1:1 90-minute session
Group Tele-Therapy
Private Pay $90 intake + $40/week for 10 weeks (insurance accepted)
10 weeks of support/skills based therapy
Current groups:
-
Trauma-Sensitive Mindfulness
-
Holistic Divorce Recovery
-
Trauma Conscious Yoga
“Courage starts with showing up and letting ourselves be seen.” “Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”
Brene Brown
Company Ethos
Advocate for Women's Rights
LGBTQ+ Ally
.png)
Supporting Diversity & Racial Justice
The Help Center
Find Your Answers Here
How do I become a new client?
You must go through the screening process in a free 20-minute phone consultation to see if telehealth is an appropriate level of support for your unique needs. I will refer out to another level of support if I cannot meet your needs. Text me your availability for sessions and your insurance or if you are privately paying.
I am ONLY taking new clients for group, intensives and retreats.
What can I expect in a telehealth session?
You will get an email confirmation and reminder by email/phone prior to your session. Make sure you are connecting to the session with strong enough wifi through your laptop (with a webcam) or phone with the wifi enabled. Please be sure to be in a quiet, confidential space to allow for free flowing conversation. Earbuds are not necessary, but encouraged to allow for better reception of sound.