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Trauma Sensitive Yoga

  • 10 Weeks
  • 12 Steps

About

Experiential VIRTUAL self paced course for individuals with a history of trauma who are ready to reduce and manage triggers and learn to connect to their bodies to improve response to triggers, increase empowerment and reduce anxiety symptoms using movement and breathing techniques.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$250.00

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